yoga
Yoga is the journey of the self, through the self, to the self.
Yoga is the journey of the self, through the self, to the self.
Are you wondering how you can nurture your kids’ lives? Here we introduce kids yoga for those who wish to enrich the quality of their kids’ lives.
You have the desire to practice yoga but unsure if you can do it or not. These sessions involve simple asanas which bring enormous health benefits.
Dear Ladies, give some time for yourselves. Vent your stress by practicing yoga and reap all the health benefits and peace so that you can contribute your support to your family even more efficiently. Here we provide separate yoga sessions for only women so that you practise yoga comfortably. These sessions involve asanas that support mainly for women’s health.
You have the desire to practice yoga but unsure if you can do it or not. These sessions involve simple asanas which bring enormous health benefits.
Meditation is a wonderful art of being still and experiencing the calmness and peace within yourself. It can provide you a deep state of relaxation and allow you to fall into the tranquility of nature. Here at Nrittayoga, we provide active and passive meditations according to your readiness to explore yourself.